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Ayurvedic Cooking Class

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From the organizers:

BACK BY POPULAR DEMAND

As we usher in a New Year, we’re taking a fresh perspective on the way we approach and nourish ourselves. Led by the extraordinary Raj Barker, you’ll prepare a seasonal menu incorporating Ayurvedic dishes such as kitchari, designed to ground you during this transitional period.

An inquisitive student + teacher of yoga, Raj earned her Bachelor of Health Science in Nutritional Medicine in her native Australia before relocating to Brooklyn New York. In addition to her experience as a one on one nutrition consultant and recipe developer for popular plant-based food service Sakara Life., Raj serves as a teacher at The Class by Taryn Toomey, a spiritually empowering fitness experience that has generated a cult following nationwide. Raj has an innate curiosity for the healing power of food as medicine, + her nutrition consults have a strong focus on plant-based food, as well as daily rituals to support the body’s natural ability to heal skin and thrive.

Details

Date:
January 31
Time:
7:00 pm - 9:30 pm
Cost:
$135
Event Categories:
,
Website:
https://www.cookspacebrooklyn.com/classes/ayurvedic-cooking-class-january-18th-5c5f6

Venue

Cook Space
603 Bergen Street, Suite 202
Brooklyn, NY United States
+ Google Map
Phone:
718-230-8400
Website:
https://www.cookspacebrooklyn.com/
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