Tag: Long Island

Fit To Be Fortified

Martha Clara’s Clusters is a port-style wine made from a blend of merlot, cabernet franc and cabernet sauvignon.

FROM EDIBLE LONG ISLAND: Eat Like a Greek

Amaranth’s highly sought after seeds are high in protein, amino acids, fiber, iron, potassium and vitamins, making it a nutritious substitute for grains. Its edible stem and leaves have healthy heart and kidney benefits and a sweet flavor similar to spinach when cooked.