From our organizers:
One meaning of yoga is “union”—bringing us into harmony with ourselves, our community, and the natural universe. By practicing among fellow nature lovers on the beautiful grounds of BBG, your body and heart will synchronize with the natural world and be flooded with a deep appreciation for the splendor of our environment. In this class we use the breeze to deepen our breathing, the warm sun to awaken our muscles, and the delightful sounds, smells, and sights around us to fully connect to the present moment.
